Physical System & Developing Breath
December, 2028
Learn To…
- Cultivate Breath and Energy with Pranayama
- Heal and Condition the Body with Asana
- Replace negative mind and Elevate with Mantra
- Steady the Mind with Meditation
- Unify the moving center, emotional center and mental center
- Study yourself with regular Practice
- Support yourself with a yogic Lifestyle
- Live by the Golden Formula, the Creation Principle and the Magdalena Way
Recommended Book Study: Heart of Yoga by TKV Desikachar, and Psychology of Mystical Awakening by Swami Savitripriya
Class Schedule
Friday
| 4:00 pm | Arrival |
| 5:30 | Opening class with Murshida |
| 7:30 | Dharma Night with Isa Love |
Saturday – Wednesday
| 7:00 am | Morning Practice & Seva |
| 9:30 | Breakfast & Break |
| 11:30 | Teaching & Practice |
| 2:30 pm | Meal & Break |
| 5:30 | Teaching & Practice |
| 7:30 | Dharma Night with Isa Love |
Thursday
| 7:00am | Morning Practice |
| 9:00 | Pack-up, Breakfast, Clean-up |
| 1/2:00pm | Completion Class |
| 3/4:00 | Travel to Heaven, Encinitas, CA |
| 6:00 | Meal |
| 7:30 | Dharma Night with Isa Love |
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